Everyone deserves to live a life free from being their own biggest obstacle
Increased Self Esteem & Decreased Doubt
When you build your self-esteem and self-worth you will be excited to take risks and overcome the fear of failure. As you progress and grow, you’ll become more aware of your strengths and more willing to communicate them and become empowered to make positive changes in your life.
New Found Confidence to Translate to Yourself & Your Relationships
When you work with Lauren, you’ll experience an incredible life transformation. You’ll develop newfound confidence and feel empowered to take control of your life. You’ll discover a renewed sense of freedom and joy that will positively impact every aspect of your life.
Renewed Motivation & Increased Discipline
See a renewed motivation for life and take action on your passions and dreams. You’ll start living life on your terms and won’t be held back by the fear of failure or rejection. You will start keeping the promises you make to yourself, and end self-sabotaging behaviors. With this newfound confidence, you’ll experience greater joy and fulfillment in your life.
Featured in
Coaching with
Lauren Nicole
If you are experiencing any of these, working with Lauren will help.
– Exhausted from trying to keep up the appearance that you have everything under control.
– Find yourself always putting your needs and self care last because you are saying “yes” to everyone and everything else.
– Internally feeling overwhelmed, chronically busy, stressed and have a never ending to-do list that you’re constantly trying to get ahead of.
– Perfectionism or high functioning anxiety.
– Filled with self-doubt that is holding you back from achieving what you really want.
– Having thoughts and feelings of panic and or anxiety but you keep trying to push them down.
– Your body is suffering because your self-care isn’t consistent. You’re dealing with headaches/migraines and frequent bloating, inflammation and fatigue and no matter what you do nothing helps.
– You feel inflamed and fatigued and it’s hard to lose any weight.
– Unhappy when you look in the mirror even when you are wearing the latest styles and everyone around you tells you “you look great.”
– Negative self-talk is wearing you down.
– What if and worst case scenarios, second guessing yourself.
– Your relationships are just existing (if that).
Coaching with Lauren Nicole offers various services tailored to your needs, so you can access the tools and resources to overcome your struggles and reach your desired goals. If you’re ready to start your journey with Lauren, you can apply today.
Follow these steps…
01
You and I meet to discuss where you currently are and map out where you want to be
Ashley Bloom
Danielle Costo
Taylor Smith
Meet the Therapist & Coach
Lauren Nicole.
Hey there!
I’m a therapist, coach, and speaker specializing in helping people change their lives and by mastering their minds, ditching perfectionism so they thrive in their relationships, health and career paths.
I have a master’s degree in mental health counseling and psychology, a certification in behavioral change and over 10 years of experience in mental health, Cognitive Behavior Therapy (CBT) , health and wellness.
I work with high achieving women who experience high functioning anxiety, perfectionism, imposter syndrome amongst others by uncovering the beliefs and actions that have held them back, so that they can build a life of freedom, happiness and further success.
Our programs & Services
Limitless AchieveHER
Reinvent with Intent
The Transformation Experience to become the healthiest and most confident version of yourself.
Where we upgrade your mindset and redesign your body.
Half and Full Day Transformational Experience
We spend a day together to transform your life from chaos and doubt into a haven of confidence and empowerment, where you can finally embrace the mental freedom you deserve.
I know you’re wearing so many hats and taking care of everyone else. Asking for the support is difficult but this is the first step to gaining control and re-creating your life.
You have been doing this on your own for far too long and although you are incredibly independent and independent high-achievers feel that they need to do it solo, change happens more rapidly when someone is giving you another perspective, the tools, the knowledge and the support you need.
If time is your big concern, we audit and assess priorities, responsibilities and how things can be moved right out the gate and leave confusion and overwhelm as you hand off tasks to me so we can do it together.
As soon as we begin our journey together, you will instantly feel relieved and we get to start clearing out the clutter of negative thoughts and beliefs that have gotten you here in the first place. You have a roadmap and will not have to “have it all together”, that is what I am here for. You will finally get unstuck to become truly unstoppable.
What you gain:
- Increased self worth
- Confident and proud in your body
- Emotional awareness and emotional regulation
- More success in your career
- A relationship that is thriving
- Time freedom
- Being able to truly be present with loved ones
- Passion for life and what you do
- Motivation, discipline and a sense of accomplishment
- Belief in yourself
- Confidence in your choices
- Advocate for what you want and need
- Personal fulfillment, purpose and a clear identity
Success Gallery
Click the Images Below to See Our Recent Fitness Work
